{"id":304,"date":"2023-05-27T16:00:00","date_gmt":"2023-05-27T16:00:00","guid":{"rendered":"https:\/\/elephantguide.com\/?p=304"},"modified":"2026-03-17T16:48:40","modified_gmt":"2026-03-17T16:48:40","slug":"hoe-slapen-olifanten","status":"publish","type":"post","link":"https:\/\/elephantguide.com\/nl\/hoe-slapen-olifanten\/","title":{"rendered":"Hoe slapen olifanten?"},"content":{"rendered":"<p class=\"has-drop-cap\" id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">De slaapgewoonten van olifanten zijn ongelooflijk fascinerend. Ten eerste slapen olifanten meestal maar ongeveer twee uur per dag. Maar ze slapen niet in \u00e9\u00e9n keer zoals wij. In plaats daarvan doen ze overdag en 's nachts korte dutjes. <\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Ten tweede slapen olifanten 100% van de tijd niet liggend, zoals wij. In plaats daarvan staan ze vaak rechtop of liggen ze op hun zij.<\/p>\n\n\n\n<!--more-->\n\n\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Slaapgewoonten van olifanten<\/h2>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">De slaapgewoonten van olifanten zijn lang een mysterie geweest en er is een overvloed aan onderzoeken gedaan naar hun slaapgewoonten. <a href=\"https:\/\/elephantguide.com\/nl\/gedragingen\/\">gedrag<\/a>.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\"><strong>Hier zijn enkele van de meest voorkomende (en fascinerende!) feiten over hoe olifanten slapen:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Olifanten slapen meestal maar twee uur per dag.<\/li>\n\n\n\n<li>Ze doen vaak korte dutjes overdag en 's nachts.<\/li>\n\n\n\n<li>Olifanten slapen meestal niet liggend zoals wij. In plaats daarvan staan ze vaak rechtop of liggen ze op hun zij.<\/li>\n\n\n\n<li>Als olifanten gaan liggen, leggen ze vaak hun slurf over hun gezicht om zich te beschermen tegen de zon en muggen.<\/li>\n\n\n\n<li>Olifanten gebruiken soms hun slurf als kussen als ze liggend slapen.<\/li>\n\n\n\n<li>Als een olifant ligt en wil opstaan, rolt hij eerst op zijn zij voordat hij weer opstaat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">REM Slaap<\/h3>\n\n\n\n<p id=\"95bf2840-007e-467c-ad92-60ce6b5e0bfe\">Net als mensen en zoogdieren doorlopen olifanten verschillende slaapfasen. Ze hebben een lichte slaap en een diepe slaap, maar ze hebben ook iets dat REM-slaap (rapid eye movement) heet.<\/p>\n\n\n\n<p id=\"95bf2840-007e-467c-ad92-60ce6b5e0bfe\">Het is onduidelijk hoeveel REM-slaap olifanten precies nodig hebben, maar er wordt gedacht dat het minder is dan wat mensen nodig hebben. Dit komt omdat olifanten in totaal maar twee uur per dag slapen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dromen olifanten?<\/h3>\n\n\n\n<p id=\"67276816-cb20-4b60-9329-d0de22102190\">Tijdens de REM-slaap wordt gedacht dat olifanten dromen, hoewel dit nooit is bewezen. Hun slurf en poten bewegen rond, en ze maken soms geluiden.<\/p>\n\n\n\n<p id=\"67276816-cb20-4b60-9329-d0de22102190\">Men denkt dat olifanten dromen over dingen die belangrijk voor ze zijn, zoals <a href=\"https:\/\/elephantguide.com\/nl\/hoe-komen-olifanten-aan-hun-voedsel\/\">voedsel<\/a>, <a href=\"https:\/\/elephantguide.com\/nl\/alles-wat-je-moet-weten-over-olifanten-en-water\/\">water<\/a>en hun familie.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Zijn olifanten dag- of nachtdieren?<\/h2>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Olifanten zijn eigenlijk zowel dag- als nachtdieren. Dit betekent dat ze zowel overdag als 's nachts actief zijn.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Overdag zijn ze echter actiever dan 's nachts. Dat komt omdat ze veel voedsel nodig hebben en dat kunnen ze alleen als het licht is.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hoe weten olifanten wanneer ze moeten slapen?<\/h3>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Het is niet duidelijk hoe olifanten weten wanneer het tijd is om te slapen. Men denkt echter dat ze veranderingen in de omgeving kunnen waarnemen, zoals de temperatuur of de hoeveelheid licht.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Het is ook mogelijk dat olifanten een interne klok hebben die hen vertelt wanneer het tijd is om te slapen. Dit is iets dat wetenschappers nog steeds proberen uit te zoeken.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"1079\" src=\"https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep.jpg\" alt=\"Kuddes olifanten zwerven door het woud van Namibi\u00eb.\" class=\"wp-image-307\" srcset=\"https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep.jpg 1400w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep-300x231.jpg 300w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep-1024x789.jpg 1024w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep-768x592.jpg 768w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep-16x12.jpg 16w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/elephant-herd-finding-place-to-sleep-1200x925.jpg 1200w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Slapen olifanten staand of liggend?<\/h2>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Het is eigenlijk allebei! Olifanten slapen meestal staand, maar soms gaan ze liggen om te slapen. <\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Als ze dat doen, leggen ze vaak hun slurf over hun gezicht om zich te beschermen tegen de zon en de muggen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Slapen olifanten op hun zij?<\/h3>\n\n\n\n<p>Ja, dat doen ze. Als ze gaan liggen, slapen ze op hun zij en gebruiken ze hun slurf als kussen. <\/p>\n\n\n\n<p>Als een olifant ligt en wil opstaan, rolt hij eerst op zijn zij voordat hij weer opstaat.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"719\" src=\"https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/sleeping-elephant-herd-captured-with-drone.jpeg\" alt=\"Kudde olifanten slaapt aan de kant. Zeldzame foto gemaakt door een drone.\" class=\"wp-image-1609\" style=\"width:610px;height:auto\" srcset=\"https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/sleeping-elephant-herd-captured-with-drone.jpeg 719w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/sleeping-elephant-herd-captured-with-drone-300x300.jpeg 300w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/sleeping-elephant-herd-captured-with-drone-150x150.jpeg 150w, https:\/\/elephantguide.com\/wp-content\/uploads\/2022\/05\/sleeping-elephant-herd-captured-with-drone-12x12.jpeg 12w\" sizes=\"auto, (max-width: 719px) 100vw, 719px\" \/><figcaption class=\"wp-element-caption\"><em>Zeldzame dronefoto gemaakt in 2024 die een kudde olifanten vastlegt die samen aan de kant slapen. Afbeeldingsbron: Reddit.<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Slapen olifanten elke nacht in dezelfde houding?<\/h3>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Olifanten slapen meestal niet elke nacht in dezelfde houding. Ze staan vaak rechtop of liggen op hun zij. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-group alignfull has-subtle-background-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Hoeveel slapen olifanten per nacht?<\/h2>\n\n\n\n<p id=\"f94a9cc1-7f59-458f-adc1-e79c6703c326\">Wilde Afrikaanse olifanten slapen het kortst van alle zoogdieren, gemiddeld slechts twee uur per dag. <\/p>\n\n\n\n<p id=\"f94a9cc1-7f59-458f-adc1-e79c6703c326\">Andere olifanten in het wild, zoals Aziatische olifanten, kunnen tot vier uur per dag slapen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Waarom slapen olifanten zo weinig?<\/h3>\n\n\n\n<p id=\"c3ec7899-2149-49be-93cd-a33f1a126ec5\">Het is niet duidelijk waarom olifanten zo weinig slapen. E\u00e9n theorie is dat een wilde olifant alert moet zijn voor het geval er roofdieren komen. Een andere theorie is dat ze veel voedsel moeten eten.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Slapen olifanten samen?<\/h2>\n\n\n\n<p id=\"9a248000-71fd-4044-a05e-e7c9132f608a\">Olifanten slapen meestal alleen of in kleine groepen. Er zijn echter ook olifanten gezien die samen in grote groepen sliepen. Het is onduidelijk waarom, maar men denkt dat dit afhankelijk is van hun omgeving en de omgeving waarin ze zich bevinden. Het hebben van een <a href=\"\/nl\/feiten-over-olifantenkudde\/\">de hele kudde slaapt samen<\/a> in de nabijheid zou de angst verminderen om bijvoorbeeld roofdieren niet op te merken.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hoe slapen baby olifanten?<\/h3>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\"><a href=\"\/nl\/feiten-over-baby-olifanten\/\">Baby olifanten<\/a> slapen meestal dicht bij hun moeder ter bescherming. Ze gaan vaak naast haar liggen of staan dicht bij haar terwijl zij slaapt.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Naarmate ze ouder worden, zullen ze meer alleen gaan slapen, maar nog steeds dicht bij de kudde blijven.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wilde olifanten slapen in groepen<\/h3>\n\n\n\n<p id=\"8ffffe44-a5ce-475c-ab73-87308b171915\">Men denkt dat dit voor de veiligheid is, terwijl olifanten in gevangenschap meestal alleen slapen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Waar slapen olifanten in het wild normaal gesproken?<\/h3>\n\n\n\n<p id=\"2bc4b45f-14ab-4952-85cc-f9b8607dd2f2\">In het wild slapen olifanten meestal in open gebieden zoals savanne of grasland. Ze slapen ook in bossen als er geen open gebieden beschikbaar zijn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Hoe zit het met olifanten in gevangenschap?<\/h3>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Olifanten in gevangenschap slapen meestal in hun verblijf. Dit komt omdat ze niet dezelfde ruimte hebben als in het wild.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Omgevingsfactoren hebben een effect op de slaap van een olifant<\/h2>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">In hun artikel \"<a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0171903\" rel=\"noreferrer noopener\" target=\"_blank\">Inactiviteit\/slaap bij twee vrij rondlopende Afrikaanse olifantenmatriarchen - Maakt de grote lichaamsgrootte olifanten tot de kortste zoogdierslapers?<\/a>\"Nadine Gravett, Adhil Bhagwandin, Robert Sutcliffe, Kelly Landen, Michael J. Chase, Oleg I. Lyamin, Jerome M. Siegel, Paul Manger (prof. Paul Manger) schetsen dat er nachten waren waarin olifanten helemaal niet sliepen.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">E\u00e9n olifant trok drie nachten, terwijl de andere twee twee keer die afstand aflegden. De olifanten werden op deze avonden na zonsondergang opgeschrikt, misschien door leeuwenjagers of stropers, en begonnen aan een tocht van ongeveer 30 kilometer.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Dit gedrag was nog nooit eerder bij olifanten waargenomen. Het impliceert dat olifanten veel ruimte nodig hebben, wat cruciaal is voor het behoud van olifantensoorten - het lijkt erop dat kleine reservaten ze niet genoeg ruimte geven.<\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">Ten slotte werd het tijdstip waarop de olifanten gingen slapen (begin van de slaap) en ontwaakten (einde van de slaap) niet be\u00efnvloed door zonsondergang en zonsopgang. <\/p>\n\n\n\n<p id=\"c7a4104e-bf73-46b8-85d1-0d2f45a1d03c\">In plaats daarvan werden beide sterk be\u00efnvloed door het \"echte gevoel\" van de omgeving; een combinatie van temperatuur, vochtigheid, windsnelheid en zonnestraling.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-accent-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0171903\" style=\"border-radius:50px;color:#ffffff\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Lees het artikel<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusie<\/h2>\n\n\n\n<p id=\"68fc17b4-a025-4f5c-99d2-ec9bc3970772\">Olifanten zijn een van de dieren die het minst slapen. Afrikaanse olifanten slapen in totaal slechts twee uur per dag, terwijl een Aziatische olifant tot vier uur per dag kan slapen. Het grootste deel van hun slaap is lichte slaap, en ze gaan slechts gedurende korte perioden in diepe slaap.<\/p>\n\n\n\n<p id=\"68fc17b4-a025-4f5c-99d2-ec9bc3970772\">Olifanten slapen meestal staand, maar ze kunnen ook liggend slapen, vaak op hun zij. Ze gebruiken hun slurf vaak als kussen als ze slapen.<\/p>\n\n\n\n<p id=\"68fc17b4-a025-4f5c-99d2-ec9bc3970772\">Het is niet duidelijk waarom ze zo weinig slaap nodig hebben, maar het zou kunnen komen doordat ze veel moeten eten.<\/p>\n\n\n\n<p id=\"68fc17b4-a025-4f5c-99d2-ec9bc3970772\">Olifanten in gevangenschap slapen meestal in hun behuizing, terwijl olifanten in het wild meestal slapen in open gebieden zoals savannes of graslanden.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Veelgestelde vragen over de slaap van olifanten en hun slaapgewoonten<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1653663620696\"><strong class=\"schema-faq-question\"><strong>Hoe lang slapen olifanten per dag?<\/strong><\/strong> <p class=\"schema-faq-answer\">Wilde Afrikaanse olifanten slapen gemiddeld slechts twee uur per dag. Andere olifanten in het wild, zoals Aziatische olifanten, kunnen tot vier uur per dag slapen.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663645276\"><strong class=\"schema-faq-question\"><strong>Slapen olifanten 's nachts?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ja, olifanten slapen 's nachts. Maar ze zijn ook overdag en 's nachts actief.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663598077\"><strong class=\"schema-faq-question\"><strong>Slapen olifanten liggend of staand?<\/strong><\/strong> <p class=\"schema-faq-answer\">Olifanten slapen meestal staand, maar ze kunnen ook liggend slapen.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663599269\"><strong class=\"schema-faq-question\"><strong>Gebruiken olifanten hun slurf als kussen?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ja, olifanten gebruiken soms hun slurf als kussen als ze slapen.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663632458\"><strong class=\"schema-faq-question\"><strong>Slaapt een olifant op zijn zij?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ja, olifanten slapen op hun zij als ze liggen. Je ziet zelden een olifant op zijn buik slapen.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663654433\"><strong class=\"schema-faq-question\"><strong>Slapen baby olifanten bij hun moeder?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ja, baby olifanten slapen meestal dicht bij hun moeder voor bescherming.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1653663676747\"><strong class=\"schema-faq-question\"><strong>Slapen olifanten elke nacht in dezelfde houding?<\/strong><\/strong> <p class=\"schema-faq-answer\">Nee, olifanten slapen niet elke nacht in dezelfde houding. Ze veranderen vaak van houding om comfortabel te blijven en pijnlijke spieren te voorkomen.<\/p> <\/div> <\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>","protected":false},"excerpt":{"rendered":"<p>Elephants sleeping habits are incredibly fascinating. First, elephants usually only sleep for about two hours a day. But they don&#8217;t sleep all at once like we do. Instead, they take short naps throughout the day and night. Second, elephants don&#8217;t sleep lying down 100% of the time like we do. Instead, they often stand up [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,5,12],"tags":[102,97,100,99],"class_list":["post-304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elephant-behaviors","category-elephants-in-the-wild","category-questions-answers-faq","tag-diurnal","tag-elephants-sleep","tag-elephants-standing-and-sleeping","tag-how-do-elephants-sleep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How do Elephants sleep? - The Elephant Guide<\/title>\n<meta name=\"description\" content=\"Elephants sleep just two hours a day, sometimes standing up. Learn about their unusual sleep cycles, REM phases, and whether they dream.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elephantguide.com\/nl\/hoe-slapen-olifanten\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do Elephants sleep? - The Elephant Guide\" \/>\n<meta property=\"og:description\" content=\"Elephants sleep just two hours a day, sometimes standing up. 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It's seldom you see an elephant sleeping on their stomach.","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/elephantguide.com\/en\/how-do-elephants-sleep\/#faq-question-1653663654433","position":6,"url":"https:\/\/elephantguide.com\/en\/how-do-elephants-sleep\/#faq-question-1653663654433","name":"Slapen baby olifanten bij hun moeder?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes, baby elephants usually sleep close to their mother for protection.","inLanguage":"nl-NL"},"inLanguage":"nl-NL"},{"@type":"Question","@id":"https:\/\/elephantguide.com\/en\/how-do-elephants-sleep\/#faq-question-1653663676747","position":7,"url":"https:\/\/elephantguide.com\/en\/how-do-elephants-sleep\/#faq-question-1653663676747","name":"Slapen olifanten elke nacht in dezelfde houding?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"No, elephants do not sleep in the same position every night. They change positions often to stay comfortable and to avoid getting sore muscles.","inLanguage":"nl-NL"},"inLanguage":"nl-NL"}]}},"yoast_title":"","yoast_description":"Elephants sleep just two hours a day, sometimes standing up. Learn about their unusual sleep cycles, REM phases, and whether they dream.","yoast_keyword":"elephants sleeping behavior","_links":{"self":[{"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/posts\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":6,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/posts\/304\/revisions"}],"predecessor-version":[{"id":1610,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/posts\/304\/revisions\/1610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/media\/306"}],"wp:attachment":[{"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/categories?post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elephantguide.com\/nl\/wp-json\/wp\/v2\/tags?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}